Proper Practice for Brushing Teeth
Is It Really Necessary To Brush Our Teeth?
For the vast majority of the population the answer is – Absolutely
Although we live in a hi-tech world, when it comes to our diet our teeth are under a lot of stress
Most of the food we eat is processed and has a large amount of carbohydrates and sugars; many
people also eat too many times a day (too frequently). As a result, many peoples teeth are
prone to decay; this is especially true if your teeth are naturally weak
To swing the pendulum in the other direction and strengthen our teeth we need to use a
fluoride tooth paste and brush twice daily. The night time brushing is the most important and
more time needs to be spent carefully brushing with a soft tooth brush
Following this simple maintenance of our teeth will greatly reduce the risk of decay; other
factors like snacking and flossing also need to be considered
Feel free to contact us any time for a consultation!